The power of Sub-Conscious Mind

Introduction:

 

Sub conscious mind is most powerful thing in human body. It controls Health, blood circulation, it control total human body. Not only inner organs but also external things, works etc.. Because every thought comes from subconscious. If we control our subconscious mind then we can control our thoughts also. And we all know human works controlled by his thoughts. In previous article i explained Different types of mind  in that article i explained there are three types of minds Conscious, Subconscious and Super conscious minds. If we take away the super conscious mind some time, Conscious mind have only 10% and other 90% is Subconscious mind. 

The subconscious mind, sometimes called the unconscious mind, is a bit of a mystery. Unlike the conscious mind, which is focused on the present moment and analytical thinking, the subconscious is a vast storehouse of memories, emotions, habits, and beliefs. It operates below the surface, influencing our thoughts, behaviors, and even physical health in profound ways.

Here's a glimpse into how this powerful force works:

Automatic Pilot:

The subconscious is responsible for our automated behaviors, like riding a bike or brushing your teeth. Once learned, these actions become ingrained, freeing up conscious thought for other tasks.

Emotional Powerhouse:

The subconscious holds onto our emotional experiences, both positive and negative. These emotions can influence our reactions and decision-making without us even realizing it. 

Belief Factory:

 Our subconscious mind is shaped by our beliefs, formed through experiences and self-talk. Limiting beliefs can hold us back, while empowering beliefs can propel us forward.

Habit Machine:

Habits, good or bad, are largely driven by the subconscious. The more we repeat a behavior, the stronger the subconscious connection becomes. 

Our subconscious mind doesn't have a language to communicate.

It is a store house which records all our feelings and emotions. 

It makes our personality. 

We connect with it at night as it sends us important message during sleep. 

We can access it only through Meditation and Hypnosis. 

Now, I'll compare conscious and subconscious mind. Then we know the difference between both of them clearly. 

𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗠𝗶𝗻𝗱

 

Can handle one item of information. 

Makes rational and logical decisions. 

Is solution oriented and wants to change. 

Believes itself to be in control. 

It is programmer of the subconscious mind.

 

Believes that it always win. 

𝗦𝘂𝗯-𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗠𝗶𝗻𝗱

Can handle multiple operations simultaneously. 

Is habitual, makers decision bared on past experiences. 

Is problem oriented and prevents change. 

Control 95% of our life without our knowing. 

Always wins. 

Do you know that if you have a strong desire on something, then you'll get it. 

If you think strongly then that thing happens in you real life. This is called Law of Attraction. 

According to Quantum physics we are all connected to the universe. 

You are connected with every person in this universe in the form of energy. Our thoughts are vibrations. 

If we sent good vibrations to the universe then we get good results. 

In the same way our thoughts decides our work. 

However, this whole things is stored in our subconscious mind. We need to use it well. Because subconscious mind controls everything. So many people cannot be able to control their subconscious mind and think their fate is bad. 

It heals everything, it solves every problem in physical world. 

However, subconscious mind is very sensitive and it can't differentiate between joke and real. 

Yes. Even with so much power, our subconscious mind doesn't know what is true and what is false. 

Subconscious mind couldn't find the difference between Reality and Illusion, Right and Wrong. 

For example, 

If you have a nightmare when you are in sleep. 

Your heart beat will increase rapidly. You start sweating. 

But are you really in danger at that time?. 

No. It's a nightmare. 

But our subconscious mind doesn't know about this matter. That's why you feel like you are in real danger. 

To find this behavior of Mind, 

Doctors did an experiment on 2 groups of patients. 

Doctors given medicine to the 1st group and Sugar pills to the 2nd group. 

But surprisingly, disease is cured to the two groups. 

Then the doctors declared that disease is not in our body. It is in our mind & thoughts. 

If we are thinking about the disease everytime then how it'll be cured?. 

We are helping to increase the disease by thinking about it. 

These are not false accusations this is proven scientifically many times. 

We need to use our subconscious mind for well. 

So, how can we tap into this power?

Reprogramming:

Techniques like visualization, affirmations, and hypnosis can be used to replace limiting beliefs with empowering ones. 

Positive Self-Talk:

By consciously feeding our minds positive messages, we can influence the subconscious narrative and create positive change.

Mindfulness:

 By quieting the conscious mind through meditation, we can gain access to the deeper workings of the subconscious. 

The concept of the subconscious mind isn't without controversy. Scientific evidence is still being gathered, but many believe that understanding and harnessing its power can be a key to personal growth and positive change. 

In Next article I'll explain how to control our subconscious mind.  With more clear explanation. 

Thank you for reading ❤